Dab tsi txog khau thiab taw?
Nkawm Khau: Tshem khau tshiab, txawm tias nws yog kis las khau, khau caij khawm, lossis ib qho khau, khau khiab. Nws yog ib qho teeb meem ntawm hnav ib tug ko taw, txawm tias ob peb puas txhiab ib daim ntawm lub npe nrov, uas yog mob heev! Ntawm no kuv qhia koj ob peb lub tswv yim los pab daws qhov mob ntawm nkawm khau thiab taw.
Nkawm khau tshiab yog ob qho chaw uas tus ko taw yuav ntxim tau. Ib qho yog pob luj taws thiab lwm qhov yog sab nraud ntawm tus ntiv taw xoo.
1. Siv phuam ntub los txhuam cov taw ntawm lub khau rau ob peb feeb, mam li nqa cov phuam so ntawm lub chaw tso zis, thawb nws nrog rauj, siv qhov chaw uas khau npog, thiab khau tawv ua mos . Tom qab kev sib haum xeeb, koj yuav tsis tau tshem ntawm koj ob txhais taw.
2. Siv ib qho ntawv xov xwm, muab nws tso rau hauv ib lub pob, ntxhib dej, tsis txhob ntub dej, tab sis koj yuav tsum tau txais tag nrho cov dej, ces nqa ib daim ntawv xov xwm qhuav qhwv rau hauv ib lub ntawv xov xwm ntub dej, khoom nws hauv qhov quav ib feem, tom qab ntawd muab cov khau rau hauv ib lub hnab yas thiab tso pw thaum tsaus ntuj.
3. Yog tias nkawm khau tshiab me me thiab de, koj xav ntub dej ntub dej, ces siv cov khau los npoo lub loj, hnav nws thiab mus ncaj.
4. Ua ntej tso rau khau, coj ib daim xab npum thiab siv ib txheej dab sib txawv rau qhov uas muaj feem sib cuag nrog pob luj taws. Tus luj yuav ua lub cev thiab tsis hnav lawm.
Zoo heev, koj yuav xav sim!